Presleep physiological stress is associated with a higher cortical arousal in sleep and more consolidated REM sleep

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Pesonen , A-K , Makkonen , T , Elovainio , M , Halonen , R , Räikkönen , K & Kuula , L 2021 , ' Presleep physiological stress is associated with a higher cortical arousal in sleep and more consolidated REM sleep ' , Stress : The International Journal on the Biology of Stress , vol. 24 , no. 6 . https://doi.org/10.1080/10253890.2020.1869936

Title: Presleep physiological stress is associated with a higher cortical arousal in sleep and more consolidated REM sleep
Author: Pesonen, Anu-Katriina; Makkonen, Tommi; Elovainio, Marko; Halonen, Risto; Räikkönen, Katri; Kuula, Liisa
Contributor organization: Department of Psychology and Logopedics
Brain, Music and Learning
Cognitive Brain Research Unit
Psychosocial factors and health
SLEEPWELL Research Program
Date: 2021
Language: eng
Number of pages: 9
Belongs to series: Stress : The International Journal on the Biology of Stress
ISSN: 1025-3890
DOI: https://doi.org/10.1080/10253890.2020.1869936
URI: http://hdl.handle.net/10138/340755
Abstract: How sleep regulates physiological stress in healthy individuals is not well understood. We explored the associations between naturally occurring pre-sleep physiological arousal and EEG power spectral density together with rapid eye movement sleep (REMS) continuity. One hundred and fifty-four individuals (mean age 16.9, SD 0.1 years) collected five samples of saliva between the evening (mean time 18:20) and bedtime (mean 23:00) by using swabs, and underwent an overnight in-home polysomnography. We calculated spectral density for REMS and non-rapid eye movement sleep (non-REMS), and the number and duration of REMS arousals (
Subject: Sleep
arousal
cortisol
REM
NREM
polysomnography
515 Psychology
Peer reviewed: Yes
Rights: cc_by_nc
Usage restriction: openAccess
Self-archived version: acceptedVersion


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